If you want to send me a private email then please do so, most do on Facebook, twitter and other social media contact methods. If you prefer my private email (many keep it a secret like you should be doing) firstname.lastname@example.org
A call is also possible if you really feel like you need maximum help, I’m toying with the idea of premium number soon! lol just kidding… but really calls are taking much of my time so if I dont answer it means on on the phone!
Private call me 07983506931 if you want to go from fat to fit!